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Dr. Bill Tollefson
(561) 247-1304

Making a Positive Change: Intensive Life Changing Challenge

Step into your Future

Take the steps that can lead you into a prosperous life.

Learn more about Life Coaching.


Get Me Started
Making a Positive Change
30 Day Challenge


Intensive Life Changing Model

Learn more about yourself and what you really want.


anxiety disorder, Posttraumatic Stress Disorder, PTSD, Rape, PTSD symptoms, abusive or traumatic life event, verbal abuse, Dr. Bill Tollefson
Open the Door

Open the door and walk through to a New Way of Life.

Your FUTURE is up to you...


Get Me Started

Are you are actively looking for a way to create some significant change in your life or business? If you answered yes then congratulations for taking action and actively pursuing a solution and getting on track toward moving forward in your life.

Now Is YOUR Time

Once you get unstuck and motivated, you will be able to use the skills learned to positively change just about any aspect of your life. Are you ready to make a change in your life? Are you ready to drop those limiting beliefs and take charge? I can help you.

Along with an "ala carte" listing of coaching prices I have created some coaching packages for those who would like to commit to spending time coaching with me.

One 30 Minute- Life Coaching Session -$80.00

A private meeting with Dr. Bill to discuss your life intentions and how life coaching can benefit you and your future. These sessions will be conducted either on the phone or on Skype.

 

One 1-hour session -$150.00

What's included?

1 hour focused coaching sessions via phone or Skype.
"Priority email support for the duration of your coaching"

Customized Action Plan

A complimentary copy of the Personal Philosophy e-book

 

3 Coaching Packages to choose from

 

6 months - targeted, step-by-step personal philosophy coaching program- $495.00 per month

Are you ready and willing to move forward from the past trauma or addictions in your life? Would you like to make some major changes, achieve a specific goal or completely reinvent your life? Are you ready for a new you?

Making such a positive change can be frightening, but it can also change old negative patterns into an exciting and passionate journey. One thing is for sure , this kind of serious change deserves some careful consideration and planning.

The secret to a successful trauma and addiction recovery is facing your symptoms and learning positive skills that can reduce PTSD symptoms as well as addiction patterns. This guarantees that your new life becomes fulfilling, meaningful and an accurate reflection of the you, you want to be.

This is actually my specialty and the core reason why I've been able to work with amazing clients from all over the world. I know the process inside and out, and I can walk you progressively through each and every step.

What's included?

Twenty four 1 hour focused coaching sessions via phone or Skype.
"Priority email support for the duration of your coaching"

Customized Action Plan

Personalized Rapid Reduction Technique Sessions when needed
A complimentary copy of the Personal Philosophy e-book (you save $26.25 per session)

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3 months toward accomplishing an important goal or life change- $515.00 per month

Do you have an important dream or goal that keeps getting put on the sideline? Do you feel that you could make it happen if you had some extra help, guidance, and support?

Working together we will break your goal down into a workable action plan and create a focused strategy to accomplish your action plan in a timely manner. Regardless of whether your goal is personal or professional, you will always know what you need to do next and how to get it done. And I will be there to help you each step of the way.

What's included?

Twelve 1 hour focused coaching sessions via phone or Skype.
Priority email support for the duration of your coaching.

Customized Action Plan
A complimentary copy of the Personal Philosophy e-book. (save $21.25 per session)

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6 weeks of to get you unstuck- $795.00

If you are serious about getting unstuck and making a positive change, this is the package for you. Six sessions give us enough time to get you moving in a positive direction.

Even if all you know is that something in your life needs to change, this package provides adequate opportunity for us to get to the core of what is keeping you stuck and come up with a powerful breakthrough action plan to create a realistic solution.

What's included?

Six 1 hour focused coaching sessions via phone or Skype.
Priority email support for the duration of your coaching.

Intention assessment and customized plan
A complimentary copy of the Personal Philosophy e-book.
(save $17.50 per session)

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*Each package includes priority email support  Whether you have a burning question between sessions or just want to update me on your progress, you will have priority email access as long as we are working together. I am here to help and my coaching clients are a top priority.

For prospective coaching clients I am more than happy to schedule a free 30 minute initial consultation call. The purpose of this call is so that we can get acquainted and explore your challenge or goal. This is also a great way to make sure that you get the coaching package that is right for you and to confirm that we are comfortable working together before you spend any money.

Use this contact form to request your free consultation call or to discuss any coaching related questions or concerns you might have.

Get started with Dr. Bill's Life Coaching by simply choosing one of the 3 coaching packages above and click the "Register Now" button. After your payment has been processed you will be redirected to a welcome page and from there we will make arrangements to start working together.

I am truly looking forward to helping you to move forward to a new level of personal or professional success. In the future, you will look back on this experience as one of the wisest and most rewarding decisions you have ever made.

. . . Now it's time to start to make positive changes!

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Are You Stuck in a Dead End Job?

I sit at my desk every day and say to myself, "I hate this job!” But every day I come back and do the same job with the same people week after week. Does this sound like you? If you used to find your job exciting and dynamic, it may be that you've outgrown your role and are ready for a promotion. Or maybe you only took this job because you never really had the opportunity or the education to do the job you always wanted to do. Are you ready for a change? What is stopping you?

My 30 day Life Changing Challenge is designed to help you evaluate your life up until this point and the give you the skills to create an action plan to start your career in a new direction. Take stock in yourself and create a life you want to live.

Are You Stuck in a Dead End Job?

I sit at my desk every day and say to myself, "I hate this job!” But every day I come back and do the same job with the same people. Does this sound like you? If your job used to be exciting and dynamic, it may be that you've outgrown your role and are ready for the next step. Or maybe you only took this job because you never really had the opportunity or the education to do the job you always wanted to do. Are you ready for a change? What is stopping you?

My 30 day Life Changing Challenge is designed to help you evaluate your life up until this point, and give you skills which you will need so you may create an action plan to steer your career in a new direction. Take stock in yourself and create the life you want to live.

Are you like so many people who start a weight loss/ exercise program with so much motivation and excitement?

Follow me here.... You go to the store and buy all the right foods, go home and throw out every comfort food that you have stored in your pantry and refrigerator. Opening the freezer you move out the tub of ice cream to make room for the frozen fruit 100 calorie bars.

Now that you have the kitchen in order you go out to buy a new work out video or even join the gym and spend the first 3 days with the free trainer and sweat off the first 5 lbs. After all this, you go back to your old eating habits within a few days. Soon the exercise stops, before you know it you have gained the 5 lbs you'd lost plus a couple more.

Have you ever wondered why?

Why is it you wanted to lose weight and can't seem to stick with the program?

Not sticking to a diet or exercise plan is not about a lack of will power or being weak. It is about how your brain thinks. The belief systems that you have formed throughout your lifetime is what is driving you. It is the core beliefs about yourself that will block you from achieving your goals.

Wouldn't you love to go through the above scenario and actually stay with it? Wouldn't it be great to move past that first difficult week and begin to feel proud and happy with your success?

Once you discover the blocks that are standing in your way and understanding why they are there, you’ll be able to shift them into a positive belief. It is then that you can start to complete goals and your brain will begin to work for you and not against you.

I am Dr. Bill Tollefson, life coach, I have discovered the secret to help you understand your own personal philosophy and how it can either help or hinder your growth and success. I have created a self- improvement program that will help you put to rest limiting beliefs and give you the power to get what you want out of life.

My formal education led me to a Ph.D. in clinical psychology. I have certifications as a board certified hypnotherapist, certified reality therapist and board certified clinical psychotherapist. I have been trained in specific techniques such as hypnosis, neuro linguistics programming, and EMDR therapy from some of the best clinicians in the country. I have studied and have a private practice as a Master life coach where I have spent time coaching my clients, enabling them to uncover the truths about why they are unable to move forward. It is here that the discovery of the personal philosophy method was originated. This personal philosophy method is the key to unlocking to door to your own personal success.

Now is your chance to make it happen. Act now and begin to break down the barriers that have held you back from your weight loss goals.

I believe that the 30 Day Life Changing Challenge program which I have developed is a game changer and can help you positively change everything!

Pursue Your Dreams

Find the Courage to Dream and Live that Dream

“I always knew I was going to be a lawyer -- a tax-lawyer, in fact. I knew I was going to spend my life in a big office with my name on the door, surrounded by attorneys who looked up to me. Not that I wanted to – I didn't want that at all."
Now, my dream life...it looked completely different. It didn't involve working in a law office let alone having my own law office with my name on the door. That was something my father dreamed for me. Not only did he dream this life for me he told me and everyone he ever knew that this is what I was going to do with my life. I wanted to make my dad proud. So, off I went to study law, and I was miserable. I began feeling bad about myself because I couldn't keep up in collage. The fact was I just wasn't interested. I didn't care about the law or about the other people who were interested in law. I wanted to quit. But I didn't want to let my father down...."

This scenario is one I hear so many times in my practice. I find that many people will live out the dreams of another just to make them happy. Helping people discover their own dreams and the courage to live their dreams is my passion. Whether it is through the 30 Day Life Changing Challenge or actual life coaching sessions, I love helping people like you who want to follow their own path and live the life they have always dreamed of. Take action today and live your dreams.

What is Happiness?

The Pursuit of True Happiness

Find the Courage to Dream and Live that Dream

The United States Declaration of Independence tells us that we have the inalienable right to "Life' Liberty and the pursuit of Happiness." It seems as though we are always in search of this feeling of happiness at all costs. What causes the confusion is when you find yourself searching for happiness by the definition of others. Your objective becomes one that you try and make others happy rather than yourself' thereby losing your own happiness for the sake of others.

This is a very common experience to many people who were taught that happiness is gained by creating happiness for others. Now I am not saying that you shouldn’t help others or make other people in your life happy. You should allow yourself to be truly happy by creating the life you want' loving yourself first and creating your own definition of happiness which will increase your clarity and fulfilment in life.

The 30 Day Challenge helps you to find out what your true definition of happiness is' what you want in life and what has been stopping you from achieving the happiness you have the right to.


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